What executive function challenges look like for adults.
Common experiences adults without strong Executive Function skills may face.
Even with preparations, rush to get ready for work yet still end up being late.
Difficulty managing large projects, even when the project is broken into steps. Too much time is spent on insignificant tasks and important pieces are missed.
Difficulty getting started on assignments, often missing deadlines.
Trouble following conversations; losing train of thought; often being accused of not listening because of lack of follow through on tasks .
Forgetting to complete tasks; unable to multi-task; difficulty remembering steps in a multi-step process; not anticipating how much time a task actually takes for completion.
Forgetting co-workers’,neighbors’, new friends’ names, even after multiple introductions.
Inability to keep track of personal items like keys and cell phones.
Easily frustrated, expressing moods in a big way.
Poor self-care; sleeping, fitness, grooming, nutrition.
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